Embrace Your Journey to Self-Discovery

Transform your life with compassionate coaching for women.

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Reflect on your journey and find clarity.

Shift habits gently for lasting change.

Honor your identity and embrace your truth.

A neon sign with the words 'Empower Women' in bright blue letters against a dark background. The lettering is surrounded by an artistic design of neon orange loops, adding a decorative touch to the sign.

A group of women on a soccer field, some wearing white soccer jerseys and shorts. Two women in the center are embracing, while others are walking or standing nearby. A coach or official can be seen in the distance on the field. The background shows empty bleachers and advertisement banners.

A group of six women wearing vibrant, flowing outfits stand confidently around a wooden bench in a modern indoor setting with high ceilings and large pillars. The women are posed elegantly with varied hairstyles and expressions, conveying a sense of strength and elegance.

Come Home to Yourself

Welcome to Safe Space Serenity, where we support women navigating change, redefining identity, and reconnecting with their bodies in a nurturing environment. Gentle coaching for women in transition to reconnect with your identity, your body, and your voice.

If you’ve been feeling disconnected, overwhelmed, or like you’re living a life that no longer fits, you are not broken. You’re in a transition.
Safe Space Serenity was created to support women like you; women who are learning how to return to themselves in a world that asks them to keep giving.

Through calm, supportive coaching, I help you:

Reconnect with your identity
Rebuild your habits gently
Learn to trust your body again
And move through change without losing yourself in the process

This is your soft place to land. Let’s begin.

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Connect

Meet Sandrine : Your Transition Guide

This is a space to slow down, soften, and start again with compassion.

Hi, I’m Sandrine. I created Safe Space Serenity because I know what it feels like to hit a wall. To wake up one day and realize that you feel empty.
I’ve walked through burnout, body disconnection, and identity loss and I’ve done the deep work of coming home to myself.

Now I walk alongside women who are doing the same.
Whether you're adjusting to a new phase of motherhood, ending a long chapter, or simply realizing your life no longer fits this space is for you.

My approach is compassionate, holistic, and deeply human.
We start where you are, without judgment.
We rebuild gently, using practices that honor your body, mind, and truth.
This is not a hustle space. It’s a healing one.

If you’re ready to stop trying to fix yourself and start listening inward, welcome home.

Gentle. Grounded. Transformational.

Change doesn’t have to mean chaos.
Whether you're navigating a life shift, recovering from burnout, or learning to trust yourself again, coaching can help you move forward with clarity and calm.

A group of women wearing uniforms with white tops and pink sashes is gathered indoors. They appear to be in a training or instructional session, with one woman demonstrating something to the others. The room is bright with soft lighting and white curtains, conveying a clean and professional environment.

For the woman who feels lost in her own life

We’ll focus on slowing down, redefining your values, reconnecting with your voice, and building daily rhythms that feel aligned, not forced.

Perfect for:

Life transitions (new motherhood, career shifts, relationship endings)
Identity work
Nervous system support and emotional grounding

Nervous System Support. This is a non-diet, shame-free space to explore your relationship with food, rest, and movement while gently shifting your habits from survival mode to self-honoring.

Perfect for:

Emotional eating or stress patterns
Rebuilding trust with your body
Creating habits that feel nourishing, not punishing

For the woman who wants to feel good in her own skin again.

Several women are engaged in conversation, standing in a casual setting with plants in the background. One woman looks at her phone while another listens attentively. They appear to be wearing casual attire and name tags.

Six women pose confidently in front of a vibrant, colorful mural depicting large floral designs. The background consists of pink, green, and red hues. Each woman is dressed in stylish, contemporary outfits, ranging from white dresses to casual tops and pants. Their expressions and poses convey a sense of strength and empowerment.

Safe Space Serenity has transformed my journey. I feel more connected to myself and empowered to embrace my identity. Highly recommend for any woman in transition!

Emily R.

★★★★★

Get in Touch

Connect with us for soulful support and transformative coaching.