My Approach

At the core of my coaching is a simple truth: leadership begins with self-leadership. Through our work, we build clarity, presence, and resilience, so you can lead yourself and others more powerfully.

My coaching combines:

• Trauma-informed insight from years in mental health settings

• High-performance frameworks for sustainable leadership

• A deeply human, calm presence to hold space for real growth

My clients are executives from education, clinical directors, nonprofit executives, and health care leaders. They often come to me feeling overstretched, under-supported, or unclear about their next step. They leave with:

• Renewed clarity and purpose

• Stronger communication and boundaries

• A leadership style that’s both effective and sustainable

• A safe space to reflect, reset, and rise

Why Clients Work With Me

Credentials & Background

• Pursuing] ICF Executive Coach

• Mental Health and Addictions Counselor

• Extensive leadership experience in mental health care & education sectors

• Speaker, facilitator, and resilience training leader

Beyond Coaching

When I’m not supporting change-makers, you’ll find me reading Brené Brown or a psychological thriller, practicing yoga, walking my dogs, and chasing quiet moments with strong coffee.

Let’s Connect

If you’re a leader in need of a space to breathe, reset, and rise, I’m here for you.